Looking to put a cap on the week? Want to start the weekend off right? Need to be good before you can go be bad? Happy Hour Yoga! Turn Friday’s afternoon toil into weekend bliss in the company of your friends, peers, colleagues, and fellow practitioners! How does a 3,000sqft roofdeck sound? Consider yourself invited to the [...]
Ashtanga Inspired Vinyasa When: March 13th & 20th Time: 3:30 Ashtanga Yoga Center 4000 Ablemarle Street Washington, DC, 20016 Join me for a special two week series of ashtanga vinyasa inspired practice. This will be a modified ashtanga sequence for both standing and seated postures with playful exuberance and challenging twists that are at times [...]
There are many paths to yoga, and one of those paths is known as selfless service. Karma yoga, in other words. Whilst I value volunteerism, I unfortunately haven’t had a lot of time to give back to my community in a wholly unselfish way. This is where I need you, friends. Would you be so kind as [...]
How is it August already?! Want some mid-week yoga in a fab mid city space? TUESDAY, Aug 3! 6pm! Parker Flats School House: 2035 2nd St. NW FREE! FREE! FREE! Join UrbanLand Company & Mid City Yoga for the FINAL Summer Yoga Session! Mid City Yoga teamed up with the UrbanLand Company as part of ULC’s “healthy [...]
photo credit: lululemon athletica Hey Gang! Ready for another free class in a new space? Come on out! Date: Tuesday, 06 July 2010 Time: 18:00 – 21:00 Location: 919 Florida Ave. NW-Penthouse Join UrbanLand Company & Mid City Yoga for Summer Yoga Sessions! As part of Urban Land Company’s “Healthy Living” initiative, come and enjoy [...]
DC Yoga Challenge Launch From WelcomeOmDC: “On Wednesday evening, the space in Malcolm X Park normally enveloped in primal drumming broadcast a new sound: one giant “om”. Here, the DC yoga community official kicked off the city-wide Citizen Effect 30 Day Yoga Challenge (presented by glaceau smartwater) with a yoga class lead by Michael Hall [...]
