by Michael on July 5, 2010

photo credit: lululemon athletica
Hey Gang! Ready for another free class in a new space?
Come on out!
| Date: |
Tuesday, 06 July 2010
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| Time: |
18:00 – 21:00
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| Location: |
919 Florida Ave. NW-Penthouse
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Join UrbanLand Company & Mid City Yoga for Summer Yoga Sessions! As part of Urban Land Company’s “Healthy Living” initiative, come and enjoy this urban yoga experience in one of The Floridian Condos fabulous Penthouse unit– totally fab!
Come for the workout, come for the zen, come and enjoy an unparalleled view of the beauty that is DC–all for free! Ready for an energetic and fun all levels flowing yoga class? Hope to see you this Tuesday, July 6 @ 6pm
This is the link to the facebook event.
by Michael on July 1, 2010
From WelcomeOmDC:
“On Wednesday evening, the space in Malcolm X Park normally enveloped in primal drumming broadcast a new sound: one giant “om”. Here, the DC yoga community official kicked off the city-wide Citizen Effect 30 Day Yoga Challenge (presented by glaceau smartwater) with a yoga class lead by Michael Hall of Mid City Yoga.”
It was my distinct honor to teach a class full of yogis, philanthropists, newbies, and a Venn Diagram’s worth of concurrents.
“The 30 Day Challenge is spearheaded by Dan Morrison and May Yu of Citizen Effect, Carolyn Butcher, Laura Goldstein, and supported by various yoga studios and businesses– such as glaceau smartwater, lululemon Georgetown, Lush, DC Dharma blog, and of course, WelcomeOmDC.com.”